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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: silkychrome

In the 1 days ending Apr 10, 2022:

activity # timemileskm+ft
  Run1 1:00:19 6.2(9:44) 9.98(6:03) 281
  Total1 1:00:19 6.2(9:44) 9.98(6:03) 281

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Su

Sunday Apr 10, 2022 #

3 PM

Run 1:00:19 [3] 6.2 mi (9:44 / mi) +281ft 9:20 / mi
ahr:169 max:183 shoes: Brooks Glycerin18 W9.5-D

Wore shorts. Felt strong.

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