Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: silkychrome

In the 7 days ending Dec 15, 2019:

activity # timemileskm+ft
  Run3 1:59:07 11.47(10:23) 18.46(6:27) 256
  Total3 1:59:07 11.47(10:23) 18.46(6:27) 256

«»
0:51
0:00
» now
MoTuWeThFrSaSu

Saturday Dec 14, 2019 #

9 AM

Run 51:06 [3] 4.94 mi (10:21 / mi)
shoes: Brooks Glycerin16 W9.5-D

loop around Fountain Lake in AL. snowy and cold but nice fresh air :)

Wednesday Dec 11, 2019 #

7 PM

Run 33:57 [3] 3.23 mi (10:31 / mi) +128ft 10:08 / mi
ahr:151 max:165 shoes: Brooks Glycerin16 W9.5-D

nother night run

Tuesday Dec 10, 2019 #

6 PM

Run 34:04 [3] 3.3 mi (10:19 / mi) +128ft 9:57 / mi
ahr:153 max:172 shoes: Brooks Glycerin16 W9.5-D

auto sync back on :)

« Earlier | Later »