Run 1:47:00 [3]
Went out with Tiny (who had teeny in the chariot), and we ran the grand river trail. My knees have been a little stiff the last couple of days, my lack of consistent exercise the last week or two added with not enough stretching is the general culprit (new years resolution to stretch more I think), and they were pretty tight for this run. My right hamstring and left hip flexor were also unhappy by the end, probably because I had the stiff knees, so wasn't running in great form I'm sure. Generally a bit of a mess. Lungs felt okay though -haha.