Training Log Archive: 'BentIn the 1 days ending Jun 6, 2005:
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| Mo |
Monday Jun 6, 2005 #
Running 22:00 [4]
shoes: New Balance 706
Hill intervals- with bulletdog, hot already at 7 this AM.
This is probably my last high intensity before tapering off for Marmora. Hmm, feel like I just got recovered from ESAR, and now time to taper. It will pretty much be race-recover-race for a while.
This is probably my last high intensity before tapering off for Marmora. Hmm, feel like I just got recovered from ESAR, and now time to taper. It will pretty much be race-recover-race for a while.
Running warm up/down 13:00 [2]
shoes: New Balance 706
Warm up/down for the intervals on my way to work.