Training Log Archive: 'Bent

Interval training- this was the "off" part. Bulletdog and I ran through the "car wash"- a trail buried in rain-soaked bushes and leaves.

I think I've finally got the insoles trimmed so the Hardrocks aren't too supportive in the arch.

This was the "on" part of the intevals. Booted it as best I could, given slippery wet trails.