Training Log Archive: 'BentIn the 1 days ending Nov 1, 2005:
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Tuesday Nov 1, 2005 #
Running intervals (Commute +) 35:00 [4]
shoes: Ecco Receptor
Ran to work and threw in some hard intervals and hills on a longer loop than usual. Oy.
Running (Commute) 27:00 [3]
This time I got to run in the last bit of daylight, and only needed my headlamp for the last 1/3 or so. Easier to run with bulletdog on leash than to bike that way.
Wildlife for Bash- 5 deer in the same field where I saw glowing eyes yesterday evening.
Wildlife for Bash- 5 deer in the same field where I saw glowing eyes yesterday evening.