Strength (Home Gym) 1:00:00 [2]
Workout #1
Running (commute) 35:00 [1]
Easy jog to work with T-dog.
Note
I was going to jog home in the dark with T-dog, but a raging thunderstorm convinced us to hitch a ride with one of my kindly staff, who wouldn't want to see a dog out in that.