Running (Commute) 1:03:00 [1]
shoes: Montrail Susitna
Run to work with Bulletdog (Should be level 2) and a 2-dog trot home in the dark, drizzle and slush. T-dog jogged along well except for some serious snuffling breaks.
Strength (Core) 40:00 [2]
The dreaded Hard Core DVD with Bash. Why isn't it getting easier? Oh yeah, I only do it once a week- all I can stand.