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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: 'Bent

In the 1 days ending Dec 11, 2006:

activity # timemileskm+m
  Running1 1:03:00
  Strength1 40:00
  Total1 1:43:00

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1:43
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Mo

Monday Dec 11, 2006 #

Running (Commute) 1:03:00 [1]
shoes: Montrail Susitna

Run to work with Bulletdog (Should be level 2) and a 2-dog trot home in the dark, drizzle and slush. T-dog jogged along well except for some serious snuffling breaks.

Strength (Core) 40:00 [2]

The dreaded Hard Core DVD with Bash. Why isn't it getting easier? Oh yeah, I only do it once a week- all I can stand.

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