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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: 'Bent

In the 1 days ending Dec 18, 2006:

activity # timemileskm+m
  Strength1 40:00
  Running1 27:00
  Total1 1:07:00

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1:07
0:00
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Mo

Monday Dec 18, 2006 #

Running (Commute) 27:00 [2]
shoes: Ecco Receptor - 07

Nice run home in the dark with Bulletdog.

Strength (core) 40:00 [2]

Hard Core DVD.

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