Training Log Archive: 'BentIn the 1 days ending Jan 28, 2007:
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Sunday Jan 28, 2007 #
Orienteering race (Thomass) 54:00 [5]
ahr:181 max:192 shoes: Icebugs 2
This race suited me a bit more I think- trail running options and breaking through deeper snow. I was able to split off from the pack in the box and did most of it by myself, which I enjoyed a lot. Ran with Phatty a little, then in the second box passed the dangerously competitive LeAnimal and Slice. At the second last control, GM headed off in the wrong direction, and I naturally assumed he knew something I didn't, but after a bit I yellled him back and relocated us. We were in 4th place at that point, but after the error ended up in 11th.
Running 10:00 [1]
Warmup for Thomass. I almost missed the start, but really need to warm up for these.
XC Skiing (Skate Ski) 1:15:00 [4]
Hardwood with the post- Thomas gang. I worked hard racing BobM and BillyW up the hills. Billy was on classic skis, and just toying with us I think. 1st time skating this year.
XC Skiing (Skate Ski) 45:00 [3]
I resisted the urge to ski with B & B on the olympic loop- and probably give myself a cardiac arrest in the process- and did the flatter Meadowlands loop with Bash, Phatty, Bender and LeAnimal. Easier to work on technique on the flats. After carving lots of nice telemarks all day, I tried to screech into the chalet, hit some ice and landed right on my Trappers Pelt.