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Training Log Archive: 'Bent

In the 1 days ending Jul 18, 2007:

activity # timemileskm+m
  Cycling1 1:10:00
  Strength1 1:00:00
  Total1 2:10:00

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Wednesday Jul 18, 2007 #

Cycling (Commute +) 45:00 [3]
(sick)

When I went to take Bulletdog for her pre-ride dunk in the pond, which I had just topped up, a skunk staggered out of a hole beside the pond where it must have gotten flooded. Luckily the well behaved pooch didn't take off after it, but it did cut my ride a bit short.

We rode Salty Steven backwards, then to the Humber for a dog-swim.

Note- Cold's no fun- sniffing and sneezing.

Cycling (Commute) 25:00 [2]

Good ride home. May be sick but the bike legs seem pretty good.

Strength (Home Gym) 1:00:00 [2]

Workout #1 while watching TDF this morning. First workout in weeks- I'm going to be sore!

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