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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: 'Bent

In the 1 days ending Dec 23, 2007:

activity # timemileskm+m
  Strength1 40:00
  Total1 40:00

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Su

Sunday Dec 23, 2007 #

Strength (Core) 40:00 [2]

Hard Core DVD with Bash. Snow's too soggy and deep for much outside in the pouring rain.

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