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Training Log Archive: 'Bent

In the 1 days ending Mar 7, 2008:

activity # timemileskm+m
  XC Skiing1 50:00
  Hiking1 20:00
  Total1 1:10:00

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Fr

Friday Mar 7, 2008 #

Hiking 20:00 [2]

What was supposed to be an easy stroll on the crust with the hounds turned into a knee-deep postholing session. Probably zone 3 actually.
Bulletdog had her 6 minutes of off-leash freedom.

XC Skiing 50:00 [3]

Palgrave West and the Charlevoix trail. The forecast snow's behind sched. Varied from nice powder to "Ayeeee" suicidal crust on some hills with sharp turns.

Note
(injured)

Visited Thumbs-of-Death. Since the weekend incident, the knee hasn't been too bad, and T of D couldn't seem to replicate the pain. Until he moved my Fibula, where it connects with the Femur. Yep, that's the spot all right- locked right up, and I got my money's worth of pain, in the best way. Probably too much running on a surface sloping left, like the side of the road.

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