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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: 'Bent

In the 1 days ending Mar 21, 2008:

activity # timemileskm+m
  Strength1 1:00:00
  Hiking1 15:00
  Total1 1:15:00

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1:15
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Fr

Friday Mar 21, 2008 #

Strength (Home gym) 1:00:00 [2]

Workout #1 + leg stuff.

Hiking 15:00 [1]

(50 min) Nice hike with the dogs. It was early enough that the crust was firm enough to support them. I was mostly OK except when falling through and postholing up to my thighs.
Absolutely beautiful spring day.

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