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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: 'Bent

In the 1 days ending Jun 17, 2008:

activity # timemileskm+m
  Cycling1 45:00
  Strength1 20:00
  Total1 1:05:00

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1:05
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Tu

Tuesday Jun 17, 2008 #

Cycling (Commute) 45:00 [3]

Commute with Bulletdog on the Omega.

Strength (Erg) 20:00 [2]

Short session on the paddle trainer after a late day at work.

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