Training Log Archive: 'BentIn the 1 days ending Nov 2, 2008:
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Sunday Nov 2, 2008 #
Strength (Home gym) 1:00:00 [2]
Workout 3 + extra shoulders and legs.
For Zoolander I also did 14 chin-ups. I remember the day I could do them 1-handed (Well, one rep) - not now.
For Zoolander I also did 14 chin-ups. I remember the day I could do them 1-handed (Well, one rep) - not now.
Cycling (Trainer) 30:00 [2]
Easy spin.