Training Log Archive: 'BentIn the 1 days ending Nov 20, 2008:
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Thursday Nov 20, 2008 #
XC Skiing (Commute) 1:05:00 [3]
Oh yeah, first decent ski of the year! Couple of stops to saw low-lying logs. One section of trail will be off limits until our neighbour gets out with his real chainsaw, so I'm skiing the open fields that burnt last year to reach the conservation area.
Strength (Core) 25:00 [2]
Finally made it to Caron's class. Not too hard today.
Yoga 50:00 [2]
Some long balancing poses that I'm not used to.