Training Log Archive: 'BentIn the 1 days ending Dec 4, 2008:
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Thursday Dec 4, 2008 #
Note
So, anybody want to guess Marathon times for me and Bash this weekend?
For those who know them, the evil Caron's going too, as well as The Archer, Trent D and Barrie, but I think Barrie's running the half.
For those who know them, the evil Caron's going too, as well as The Archer, Trent D and Barrie, but I think Barrie's running the half.
Running (Treadmill) 30:00 [4]
Run at Marathon pace 8mph- felt pretty easy.
Running warm up/down 15:00 [1]