Training Log Archive: 'BentIn the 1 days ending Dec 2, 2009:
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Wednesday Dec 2, 2009 #
Strength (Home Gym) 1:00:00 [2]
Workout 3. A little tired from travel, feebler than last workout's new max.
Orienteering (Commute +) 50:00 [2]
shoes: Montrail GTX
First light jog in a month. I'll see how the knee feels tomorrow, but it wasn't too bad today.
A bit more set-up for the training session, and checking some different approaches on the way to work.
Bulletdog went out the door like an overstretched slingshot.
A bit more set-up for the training session, and checking some different approaches on the way to work.
Bulletdog went out the door like an overstretched slingshot.