Training Log Archive: 'BentIn the 1 days ending Feb 10, 2010:
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Wednesday Feb 10, 2010 #
Strength (Home Gym +) 1:00:00 [2]
Workout #2 plus 70+30 push-ups, and wall squats + some ball hamstring work.
Getting up there on the push-ups, but 100 in 1 set is still going to hurt.
Getting up there on the push-ups, but 100 in 1 set is still going to hurt.
XC Skiing (Commute +) 1:10:00 [3]
Oh yeah, we got 6 cm of fresh powder- the most all year.
The loony Bulletdog and I did a tour of Palgrave East. Love it!
The loony Bulletdog and I did a tour of Palgrave East. Love it!
XC Skiing (Commute) 30:00 [3]
Nice night ski home.