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Training Log Archive: 'Bent

In the 1 days ending Jul 30, 2010:

activity # timemileskm+m
  Strength1 1:15:00
  Total1 1:15:00

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Fr

Friday Jul 30, 2010 #

Strength (Home Gym +) 1:15:00 [2]

Workout 3, leg strength and also core.
Knee's still tender, so no biking.

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