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Training Log Archive:
'Bent
In the 1 days ending Nov 17, 2010:
activity
#
time
miles
km
+m
Strength
1
40:00
Total
1
40:00
«
»
0:40
0:00
» now
We
Wednesday Nov 17, 2010
#
Strength
40:00
[
2
]
Between Bash Sr visiting, helping Bash get Princess ready for Flordia, and the generally crummy weather, I just did foothab/kneehab and most of workout 1. No ride, but my knee probably needs the break.
Also 20-30-25--20-35 pushups
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