Training Log Archive: 'BentIn the 1 days ending Mar 1, 2011:
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Tuesday Mar 1, 2011 #
Running (Commute) 27:00 [3]
shoes: Icebugs Gryllo Green
Bugged it to work on the icy trails. All the kneehab and running technique stuff seem to have given me an extra gear on the flats, even if my knee won't let me go long yet.
Running (Commute +) 50:00 [2]
shoes: Icebugs Gryllo Green
Longer daylight means time for extras.