Training Log Archive: 'BentIn the 1 days ending Mar 22, 2011:
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Tuesday Mar 22, 2011 #
Running (Commute) 26:00 [3]
shoes: Icebugs Gryllo Green
Another Ice Capades commute as things re-froze. I threw in some speed intervals today.
Running (Commute +) 50:00 [3]
Bulletdog and I took the long hilly way home via singletrack.
The hound's got her energy back. My knee was pretty good, but now I can feel my left ankle a bit.
The hound's got her energy back. My knee was pretty good, but now I can feel my left ankle a bit.