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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: 'Bent

In the 1 days ending May 23, 2011:

activity # timemileskm+m
  Paddlng1 3:00:00
  Running1 22:00
  Total1 3:22:00

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Mo

Monday May 23, 2011 #

Paddlng 3:00:00 [2]

Canoeing with Goose and LD on the Minnesing Swamp. High water levels, interesting paddling. Some times it looked like a swamp, sometimes like paddling through a nice open forest. Weather better than forecast- only one brief but heavy downpour.



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Note high water mark!

Running 22:00 [2]

Easy run back with Coach LD for part of the canoe shuttle while Goose flew back to get the car and return to get us.

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