Training Log Archive: 'BentIn the 1 days ending Jan 13, 2013:
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Sunday Jan 13, 2013 #
Lumberjack 1:30:00 [3]
Mucky out, so I thought I'd get some Functional Strength work in.
Harnessed the hound, and we collected and hauled some 200kg loads of logs a km or so. Sure my HR was higher than spin class.
Hope it simulates slogging up hill in snowshoes. The dogs just don't get hill repeats.
Not a flake of snow left in the bush:(
Harnessed the hound, and we collected and hauled some 200kg loads of logs a km or so. Sure my HR was higher than spin class.
Hope it simulates slogging up hill in snowshoes. The dogs just don't get hill repeats.
Not a flake of snow left in the bush:(
Strength 20:00 [1]
Foothab, kneehab and some core.