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Training Log Archive:
'Bent
In the 1 days ending Apr 10, 2013:
activity
#
time
miles
km
+m
Cycling
1
1:00:00
Strength
1
1:00:00
Total
1
2:00:00
«
»
2:00
0:00
» now
We
Wednesday Apr 10, 2013
#
Cycling
1:00:00
[
3
]
"Is it an hour yet" fairly hard spin on the trainer.
Strength
1:00:00
[
2
]
Foothab, kneehab, workout #1 and some KBs. No KB shoulder press though.
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