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Training Log Archive: 'Bent

In the 1 days ending May 27, 2013:

activity # timemileskm+m
  Cycling1 1:00:00
  Strength1 20:00
  Total1 1:20:00

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1:20
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Mo

Monday May 27, 2013 #

Note

Need to get in back-to back longish days Friday and Saturday.
Sat plan is about 3 hours with a quick middle hour. Any takers?
C • Saturday run- any takers 12

Cycling 1:00:00 [2]

Easy commute with Bazingadog while it's cool enough for him to run beside the bike.

Strength 20:00 [1]

Foot/kneehab (Added wall sit to the routine)

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