Training Log Archive: 'BentIn the 1 days ending Nov 24, 2013:
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Sunday Nov 24, 2013 #
Orienteering race 40:00 [5]
O-cup Glen Haffy.
After a tough week with little sleep I arrived home at 11:30 the night before, so my head and lungs just weren't in the game today.
I'll call this one In The Footprints of The Waddington today- I just hung on as the Duke and Hammer leapfrogged back and forth, and one of the few times I led the control was misplaced. I finished 4th, but I'm not even sure I counted in the first box right. At least it was a nice run in the snowy woods with friends, and a great lunch after. Maybe I'll come back when the snow melts and do it slower solo.
After a tough week with little sleep I arrived home at 11:30 the night before, so my head and lungs just weren't in the game today.
I'll call this one In The Footprints of The Waddington today- I just hung on as the Duke and Hammer leapfrogged back and forth, and one of the few times I led the control was misplaced. I finished 4th, but I'm not even sure I counted in the first box right. At least it was a nice run in the snowy woods with friends, and a great lunch after. Maybe I'll come back when the snow melts and do it slower solo.
Running warm up/down 15:00 [2]
Cool down jog with Hammer.
XC Skiing 1:00:00 [3]
Woo hoo, first ski of the year!
First lap with the 3 girls, then back to pick up the big guy for a skijoring rocket ride. He's gotten good about stopping when asked as we approach a big log or something, but sure loves to hammer on the flats and downs!
Winter wonderland- my favourite, and what a return from Belize!
First lap with the 3 girls, then back to pick up the big guy for a skijoring rocket ride. He's gotten good about stopping when asked as we approach a big log or something, but sure loves to hammer on the flats and downs!
Winter wonderland- my favourite, and what a return from Belize!