Training Log Archive: 'BentIn the 1 days ending Jun 28, 2014:
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Saturday Jun 28, 2014 #
Hiking 4:30:00 [3] +1750m
(injured) shoes: Hoka Mafate 2 B
Some good hiking scrambling up peaks around Canmore. I wasn't sure how my ribs would do but I almost got a good night's sleep and felt pretty good in the morning.
Carbon, Bash and I hiked up Lady Mac to the "teahouse" platform. Great views, decent weather and the climb up wasn't too painful with tightly taped ribs. The descent was pretty nasty though, and I was glad for a lunch break to let the ribs recuperate. I tried a bit of running down, but that hurt way too much.
Next we hiked up Ha Ling in some variable weather, with impressive windy views up top. The way down wasn't as rib-busting as Lady Mac luckily.
Not feeling as good as I'd hoped but far better than I feared.
Great to be in Canmore again with the Carbons.
Looking forward to dinners with Slice, Boundless Boy Zoolander and my buddy Walker.
Carbon, Bash and I hiked up Lady Mac to the "teahouse" platform. Great views, decent weather and the climb up wasn't too painful with tightly taped ribs. The descent was pretty nasty though, and I was glad for a lunch break to let the ribs recuperate. I tried a bit of running down, but that hurt way too much.
Next we hiked up Ha Ling in some variable weather, with impressive windy views up top. The way down wasn't as rib-busting as Lady Mac luckily.
Not feeling as good as I'd hoped but far better than I feared.
Great to be in Canmore again with the Carbons.
Looking forward to dinners with Slice, Boundless Boy Zoolander and my buddy Walker.