Training Log Archive: 'BentIn the 1 days ending Aug 4, 2014:
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Monday Aug 4, 2014 #
Running 3:15:00 [2] 20.1 km (9:42 / km) +1035m 7:43 / km
shoes: Hoka Mafate 3
Tied up with van issues in the AM, but borrowed the mechanic's truck.
Solid hike up the Caps trail, waited out a potential storm at the summit cafe, then ran the road down to the base, hiked back up half way and ran back down.
We caught a bit of the MTUnicycle XC race too.
http://www.youtube.com/watch?v=xEnfOoPy1ac
Then we discovered that I left the dome light on (need to turn it on to start the truck) and almost nobody carries booster cables in summer (or want to boost a big truck with smelly runners).
Luckily the 20th group or so had cables. Van's fine now.
Solid hike up the Caps trail, waited out a potential storm at the summit cafe, then ran the road down to the base, hiked back up half way and ran back down.
We caught a bit of the MTUnicycle XC race too.
http://www.youtube.com/watch?v=xEnfOoPy1ac
Then we discovered that I left the dome light on (need to turn it on to start the truck) and almost nobody carries booster cables in summer (or want to boost a big truck with smelly runners).
Luckily the 20th group or so had cables. Van's fine now.