Training Log Archive: 'Bent

In the 1 days ending Nov 12, 2014:

activity

time

miles

Running

1:20:00

Strength

1:00:00

Total

2:20:00

2:20

0:00

Strength 1:00:00 [2]

Foot/kneehab, workout 1 and some lumberjack work.

Running 1:20:00 [2]
shoes: Altra Olympus

Nice commute with extras. BZ dog was pretty pumped when we saw a big buck right beside us, and 3 does too.