Training Log Archive: 'BentIn the 1 days ending May 13, 2015:
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Wednesday May 13, 2015 #
Strength 1:15:00 [3]
Foothab, heelab, kneehab, workout 1, plus fetched and hauled a load of firewood.
Cycling 1:00:00 [3]
Nice ride around Palgrave East with my big buddy, who was running well and enjoyed 2 swims.
Cycling 27:00 [2]
Nice night ride back home with speedy bzdog. Didn't even turn on my light- so nice to have evening daylight.