Training Log Archive: 'BentIn the 1 days ending Sep 9, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Sep 9, 2015 #
Strength 50:00 [2]
Workout #1 plus foot/knee/heelhab.
Also got the Kodiak bike fixed between sets.
Also got the Kodiak bike fixed between sets.
Running 50:00 [3]
shoes: New Balance 1210v2
Decent run in with Adventuredog- finally cooler weather but still humid.
Running 30:00 [2]
shoes: New Balance 1210v2
Nice night run home. First time AD's done a night run- he was good on leash.