Training Log Archive: 'BentIn the 1 days ending Oct 25, 2015:
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Sunday Oct 25, 2015 #
Cycling 38:00 [2]
Bazingadog was feeling neglected so I took him for a ride in Palgrave West.
7 AM
Running 2:10:00 [3] 22.3 km (5:50 / km) +444m 5:18 / km
ahr:136 max:136 shoes: Hoka Challenger ATR
(2:19 total)
Excellent run at Mono Cliffs with Bender and Adventuredog. We started at Dark o'clock but the sun was up in the first half hour. Perfect fall colours, rainy and cloudy gave way to perfect sunshine.
Felt like a nice pace, but probably faster than I should go next week. Bender's in fine form.
Excellent run at Mono Cliffs with Bender and Adventuredog. We started at Dark o'clock but the sun was up in the first half hour. Perfect fall colours, rainy and cloudy gave way to perfect sunshine.
Felt like a nice pace, but probably faster than I should go next week. Bender's in fine form.