Training Log Archive: 'Bent

In the 1 days ending Nov 25, 2015:

activity

time

miles

Cycling

1:00:00

Strength

50:00

Total

1:50:00

1:50

0:00

Note

Ear is finally clearing up.

Strength 50:00 [2]

Easy workout 3 plus some foot/kneehab and lumberjack work.

Cycling 30:00 [2]

Commute with the big guy. Wet and foggy when we headed out, but gorgeous sunshine as we arrived at work.

Cycling 30:00 [2]

Nice night ride home. Chilly out.