Training Log Archive: 'BentIn the 1 days ending Apr 20, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Apr 20, 2016 #
Cycling 30:00 [3]
Nice spin on yet another perfect day on the Charlevoix trails with AD. Trails are in great shape, Kodiak's riding really well, and AD is a flyer. I love riding with the big guy and his harness, but it's sure easier with AD off-leash.
Strength 45:00 [2]
Workout 1 + rehab.