Training Log Archive: 'Bent

In the 1 days ending May 24, 2016:

activity

time

miles

Cycling

50:00

Strength

50:00

Total

1:40:00

1:40

0:00

Cycling 50:00 [2]

Easy commute with the big boy. We had time for the Rollercoaster route.

Strength 50:00 [3]

Boot camp. Last long sequence of hamstring and glute leg lifts was a bit much for my leg but otherwise not too bad.