Training Log Archive: 'BentIn the 1 days ending Jun 11, 2016:
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Saturday Jun 11, 2016 #
11 AM
Running 3:35:32 [3] 19.2 km (11:14 / km) +976m 8:57 / km
shoes: Altra Lone Peak 2.5
Pretty river with Bash. Mucky, muggy and very buggy when we started out, then someone threw a switch and the bugs vansihed and the sun came out.
Slippery footing meant we didn't go all that far, but got some long sustained climbs in.
We discovered that winter snowshoe trails can turn into summer swamps, so we mainly ran the Bruce.
Slippery footing meant we didn't go all that far, but got some long sustained climbs in.
We discovered that winter snowshoe trails can turn into summer swamps, so we mainly ran the Bruce.