Training Log Archive: 'BentIn the 1 days ending Apr 8, 2018:
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Sunday Apr 8, 2018 #
9 AM
Running 1:58:34 [3] 16.59 km (7:09 / km) +551m 6:08 / km
Run with Gally, Goose and Logan the adventuredog.
Without the big boy’s help, I was at the back of the bus up the ski hill. I need a more gradual warmup apparently.
Up top we chugged along pretty well until Gally got out front and set a faster pace with AD, and Goose and I just hung on. Fast blast of the switchbacks too. Good solid run.
Without the big boy’s help, I was at the back of the bus up the ski hill. I need a more gradual warmup apparently.
Up top we chugged along pretty well until Gally got out front and set a faster pace with AD, and Goose and I just hung on. Fast blast of the switchbacks too. Good solid run.