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Training Log Archive: 'Bent

In the 1 days ending Jul 24, 2018:

activity # timemileskm+m
  Strength1 1:00:00
  Running1 29:00
  Total1 1:29:00

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1:29
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Tu

Tuesday Jul 24, 2018 #

Running 29:00 [2]
shoes: Brooks Caldera blue

Muggy run in with 2 dogs and a lot of FDFs.

Strength 1:00:00 [2]

Dumping rain with thunder so the dogs and I got a ride home.
Workout 1 + rehab, some KBs and core.

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