Training Log Archive: 'Bent

In the 1 days ending Aug 1, 2018:

activity

time

miles

Running

57:00

Strength

30:00

Total

1:27:00

1:27

0:00

Strength 30:00 [2]

Part of workout 3. Packing for 2 trips too.

Running 57:00 [2]
shoes: Altra Lone Peak 3.5 red

Run with the big boy in steam-sauna conditions. Not actually super hot but super humid. I soaked him down and he wore a cooler vest.