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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: 'Bent

In the 1 days ending Aug 19, 2019:

activity # timemileskm+m
  Running1 1:02:00
  Total1 1:02:00

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1:02
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Mo

Monday Aug 19, 2019 #

Running 1:02:00 intensity: (35:00 @2) + (27:00 @3)
shoes: Topo Terraventure

Commute with the big boy. Easy pace on the return in the (dry) heat.

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