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Training Log Archive: 'Bent

In the 1 days ending Jan 15, 2020:

activity # timemileskm+m
  Strength1 1:00:00
  Running1 45:00
  Total1 1:45:00

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Wednesday Jan 15, 2020 #

Strength 1:00:00 [2]

Workout 2 plus rehab, a bit of core and some lumberjack.

Running 45:00 [3]
shoes: La Sportiva Blizzard

Slushy run in with the big boy, with dollops of melting snow pelting me.

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