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Training Log Archive: 'Bent

In the 1 days ending Apr 24, 2020:

activity # timemileskm+m
  Running1 1:16:21 6.51(11:43) 10.48(7:17) 231
  Total1 1:16:21 6.51(11:43) 10.48(7:17) 231

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Fr

Friday Apr 24, 2020 #

12 PM

Running 1:16:21 [3] 10.48 km (7:17 / km) +231m 6:34 / km
shoes: Topo Ultraventure Blue

Full Palgrave West tour with the big guy, including some bushwhacking, then part of Palgrave East, but it was too busy. I should stick to cold mornings there.

AD got a separate walk.

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