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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: 'Bent

In the 1 days ending Aug 26, 2020:

activity # timemileskm+m
  Strength1 1:00:00
  Cycling1 40:00
  Running1 23:00
  Total1 2:03:00

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2:03
0:00
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We

Wednesday Aug 26, 2020 #

Cycling 40:00 [3]

Morning spin with the beasts

Strength 1:00:00 [2]

Workout 1 with some rehab, core and a little KB work.

Running 23:00 [3]
shoes: Topo Ultraventure Blue

Run commute.

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