Strength 1:00:00 [2]
Workout 2 plus rehab and lumberjack.
Running 40:00 [2]
shoes: Topo Ultraventure Blue
Out with the boys while it’s cool.
Cycling 1:30:00 [3]
Palgrave full tour with Bash. Bluebird day before bug season.
Trails are perfect, and the bike was handling well- I even made the final Z-turn on the end of Salty Steven for the first time ever on the Kodiak (make it about half the time on the BBW but the Kodiak always gets stuck).