Cycling2:17:41 47.35 km (20.6 kph) +138m ahr:137 max:168
Off to meet Steve H at the office, then chased him on his powerful e-bike to Inglewood for coffee and back. He’s got some medical issues but put the pain to me on the rail trail. Radler in Palgrave after a nice ride.
2 PM
Cycling17:02 4.24 km (14.9 kph) +59m ahr:126 max:152