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Training Log Archive: 'Bent

In the 1 days ending Nov 22, 2023:

activity # timemileskm+m
  Strength1 1:00:00
  Total1 1:00:00

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Wednesday Nov 22, 2023 #

Strength 1:00:00 [3]

Lumberjack plus workout 2. Did some poling simulation exercises too (Standing front cable pulldown/extensions)

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