Training Log Archive: 'Bent

The rest of workout 1

Down to Albion and around. I cut it a bit short, as every time I hit a bump my upper left teeth hurt- classic sign of maxillary sinusitis.

I was trying out a new cordless computer, as I'm sick of wires breaking in adventure races. On my 'bent it's hard as the handlebars are far from the front wheel, so I mounted it on the frame near the headset. It worked well until the transmitter fell off and I had to backtrack for ages to locate it.

Workout #1- first 2/3 or so before I ran out of time.

C • sick 2

Run with Bash and both beasts.
Thumbs-of-death says my left kneecap is welded down and needs to be loosened up.

Ride to my evening environmental meeting. Who meets until 9:30 on a Friday night? Used the Mega LED for the ride back, whth my new mini rechargeable Lithium battery. What a light!

C • LED 4

Easier run to work. The bulletdog really needed this one!

Tried to jog home, but I hade a huge pack full of produce from our weekly farm delivery, probably 20kg, so I hiked briskly.

Hard Core Dvd- missed the last 5 minutes when saved by the power outage. Hacking too much to run to work.

Cold's still nasty. I guess a night of lots of exercise, no rest and no sleep didn't cure it.

My feet are perfect though- the new Ecco Receptor shoes were great!